Ortaya karışık

Mutlu olmanın yolları neler?

Paylaşmak güzeldir ;)

Sıkıcı bir hayat yaşıyoruz. Sevgilimizden ayrıldık. Bankalara borçlarımız var. Ailemizle aramız iyi değil. Tüm bu şartları göz önüne alırsak mutlu olmamız imkansız. Değil! Tabi ki de mutlu olabilir, sadece bunun için biraz bakış açımızı değiştirmeliyiz.

Sevgi diye bir şey var, bizi tatmin eden zevklerimiz var, eğlenecek pek çok alan, kimseler var. Klişeleşmek istemiyorum ama uyum sağlayarak doyurucu bir hayat mutlu bir hayat yaratmak elimizde.

Öncelik ne istediğin!

İsteklerini belirlemenin tam zamanı. Mesela mutlu olmak istiyor musun? Cevap evet ise seni neyin mutlu olduğunun bir listesini çıkartmalısın. Aslında amaç mutluluğun ne olduğunu bulman.

İnsan ilişkilerin!

Uzmanların (ki bu uzmanların tam olarak kim olduklarını bilmiyoruz ama güzel ve başarılı araştırmalar yapanlar) yaptığı araştırmalar gösteriyor ki sosyal ilişkilerinle (Yani insanlarla kurduğun diyalog) mutluluk arasında doğrudan bir bağ var. Hatta öyle ki senin kurtuğun ilişkiler sonrasında yaşadığın mutluluk yakın çevrene ve ordan da diğerlerine yayılıyor. Bir mutluluk virüsü bulaştırıp yayabilirsin.

Yaşının etkisi!

Yine macera dolu Amerika’da yapılan bir araştırmaya göre yaşlı Amerikalıların gençlere oranla daha mutlu oldukları saptanmıştır. Demekki neymiş yaş aldıkça hayatında seni mutsuz eden faktörelerin de farkına varıyorsun ve mutlu olmak adına daha kesin adımlar atıyorsun. Araştırmaya geri döndüğümüzde gençlerde biriken duyguların çoğunluğunun öfke, kaygı, parasal sıkıntı, sıkıcı ve sorunlu ilişkilerin doğurduğu depresyon, gelecek belirsizliği olduğu görülmüştür.

Ekonomik durumun!

Ne kadar çok paran varsa o kadar mutlusun değil tabiki ama ekonomik bağımsızlığına ermiş bir insanın hayatında köklü mutluluklar oluşmaktadır. Bu durum senin bağımlılığını azalttığı için özgüven ve özgürlük katar.

Aile etkisi!

Ellerinde büyüdüğün insanlardan kopman uzun bir süre aldığı için, keza seçerek birlikte yaşamayı göze aldığın insan ile de hayatının büyük bölümünü geçirdiğin için senin mutluluk anlayışının önemli bir kısmını onlar belirler. Orada yaşadığın huzur, güven ve anlayış mulululuğuna kalıcı etki sağlar.

Fiziksel durumun!

Konu önemli! Bir çok yerde duymuşsunuzdur herhangi bir uzvundan (kol, bacak, el…) mutlu olmadığı için onu aldırmak isteyen insanları… Genelde “manyak mı bu yaa” dediğimiz bu insanların tabiki tıpta bir adı var ancak nasıl mutlu olacakları konusunda göstermiş oldukları çabayı da görmezden gelemeyiz. Kilo vermek, kilo almak, saç kestirmek, boy uzatmak (topuklu ayakkabılarla) sizi mutlu edecekse onu da belirlemek gerekir. Kendini mutlu edeceğin fiziksel koşulları sağlamalısın.

Koşullar az çok bu şekilde.Kendinde arayıp bulman gerekenana başlıkları dillendirdim. Fazlası da var. Ama onları da sana bırakıyorum. Bir düşün bakalım nasıl mutlusun.


Paylaşmak güzeldir ;)

129 Comments

Yorum yapmak için tıkla

E-posta hesabınız yayımlanmayacak.

  • Thank you for sharing superb informations. Your web-site is very cool. I am impressed by the details that you¡¦ve on this site. It reveals how nicely you understand this subject. Bookmarked this web page, will come back for more articles. You, my pal, ROCK! I found just the information I already searched all over the place and simply couldn’t come across. What a great site.

  • I am now not sure where you are getting your info, however great topic. I must spend some time studying much more or figuring out more. Thank you for wonderful info I used to be searching for this information for my mission.

  • It’s the best time to make some plans for the future and it is time to be happy. I’ve read this post and if I could I desire to suggest you some interesting things or suggestions. Maybe you could write next articles referring to this article. I desire to read even more things about it!

  • Wow! This could be one particular of the most helpful blogs We have ever arrive across on this subject. Basically Fantastic. I am also an expert in this topic so I can understand your hard work.

  • You have observed very interesting points ! ps nice internet site . “The empires of the future are the empires of the mind.” by Sir Winston Leonard Spenser Churchill.

  • I like what you guys are up also. Such intelligent work and reporting! Keep up the superb works guys I have incorporated you guys to my blogroll. I think it will improve the value of my web site 🙂

  • You actually make it seem so easy with your presentation but I find this topic to be really something which I think I would never understand. It seems too complex and extremely broad for me. I am looking forward for your next post, I will try to get the hang of it!

  • hello there and thank you for your information – I have definitely picked up anything new from right here. I did however expertise some technical issues using this web site, since I experienced to reload the website lots of times previous to I could get it to load correctly. I had been wondering if your hosting is OK? Not that I am complaining, but sluggish loading instances times will very frequently affect your placement in google and could damage your quality score if advertising and marketing with Adwords. Well I am adding this RSS to my e-mail and could look out for a lot more of your respective fascinating content. Make sure you update this again very soon..

  • I like the valuable info you provide in your articles. I’ll bookmark your blog and check again here regularly. I am quite certain I will learn many new stuff right here! Good luck for the next!

  • I was suggested this blog by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my problem. You’re incredible! Thanks!

  • My brother suggested I might like this web site. He was totally right. This post actually made my day. You can not imagine simply how much time I had spent for this info! Thanks!

  • I like what you guys are up too. Such smart work and reporting! Carry on the superb works guys I have incorporated you guys to my blogroll. I think it’ll improve the value of my web site :).

  • Thank you so much for providing individuals with such a terrific chance to read in detail from this blog. It is usually so awesome plus stuffed with a lot of fun for me and my office friends to visit the blog not less than thrice a week to study the newest issues you will have. And definitely, I’m so always pleased considering the great principles you serve. Certain two tips in this article are completely the best we’ve ever had.

  • Its fantastic as your other articles : D, thanks for posting . “To be at peace with ourselves we need to know ourselves.” by Caitlin Matthews.

  • you are in reality a just right webmaster. The site loading speed is incredible. It sort of feels that you are doing any distinctive trick. Moreover, The contents are masterpiece. you’ve performed a fantastic task in this subject!

  • obviously like your web-site but you have to test the spelling on several of your posts. A number of them are rife with spelling issues and I in finding it very bothersome to tell the reality nevertheless I¡¦ll definitely come back again.

  • Definitely believe that which you stated. Your favorite reason seemed to be on the net the easiest thing to be aware of. I say to you, I definitely get irked while people think about worries that they plainly do not know about. You managed to hit the nail upon the top and also defined out the whole thing without having side-effects , people could take a signal. Will likely be back to get more. Thanks

  • Generally I don’t learn post on blogs, but I wish to say that this write-up very forced me to check out and do it! Your writing style has been surprised me. Thanks, very nice article.

  • Hey, you used to write fantastic, but the last several posts have been kinda boring… I miss your super writings. Past few posts are just a bit out of track! come on!

  • I loved as much as you will receive carried out right here. The sketch is attractive, your authored subject matter stylish. nonetheless, you command get bought an nervousness over that you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly a lot often inside case you shield this increase.

  • I have not checked in here for a while since I thought it was getting boring, but the last several posts are good quality so I guess I¡¦ll add you back to my everyday bloglist. You deserve it my friend 🙂

  • I have not checked in here for a while because I thought it was getting boring, but the last several posts are great quality so I guess I will add you back to my daily bloglist. You deserve it my friend 🙂

  • You can certainly see your enthusiasm in the work you write. The sector hopes for even more passionate writers like you who are not afraid to mention how they believe. All the time go after your heart. “If the grass is greener in the other fellow’s yard – let him worry about cutting it.” by Fred Allen.

  • Very interesting subject , thankyou for putting up. “To have a right to do a thing is not at all the same as to be right in doing it.” by G. K. Chesterton.

  • Wonderful paintings! This is the type of information that are meant to be shared across the net. Disgrace on Google for not positioning this publish upper! Come on over and talk over with my web site . Thank you =)

  • Thanks a bunch for sharing this with all people you actually understand what you are speaking about! Bookmarked. Kindly additionally seek advice from my site =). We may have a link change contract among us!

  • I truly appreciate this post. I’ve been looking everywhere for this! Thank goodness I found it on Bing. You have made my day! Thx again!

  • It’s really a great and helpful piece of info. I’m satisfied that you simply shared this helpful info with us. Please stay us up to date like this. Thank you for sharing.

  • Thanks for sharing superb informations. Your site is very cool. I am impressed by the details that you have on this website. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for more articles. You, my friend, ROCK! I found just the information I already searched everywhere and simply could not come across. What an ideal web-site.

  • This is very interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your excellent post. Also, I have shared your site in my social networks!

  • Hello there, You’ve done a great job. I will definitely digg it and personally recommend to my friends. I’m confident they’ll be benefited from this site.

  • Hey very cool site!! Man .. Beautiful .. Amazing .. I will bookmark your site and take the feeds additionally…I am satisfied to find a lot of helpful information right here within the put up, we want work out more techniques on this regard, thanks for sharing.

  • It¡¦s really a great and useful piece of information. I¡¦m satisfied that you shared this useful information with us. Please stay us informed like this. Thank you for sharing.

  • My wife and i ended up being so contented when Edward managed to conclude his homework through the ideas he grabbed in your blog. It is now and again perplexing to just happen to be handing out guidelines that many others may have been making money from. We fully grasp we’ve got the website owner to thank for that. The specific explanations you’ve made, the easy blog navigation, the relationships your site aid to create – it’s mostly wonderful, and it’s making our son in addition to the family recognize that that subject is entertaining, which is extremely fundamental. Thank you for the whole thing!

  • Wow, wonderful weblog structure! How long have you been blogging for? you make blogging look easy. The entire glance of your site is great, as well as the content!

  • As I web-site possessor I believe the content matter here is rattling wonderful , appreciate it for your hard work. You should keep it up forever! Good Luck.

  • I genuinely enjoy studying on this site, it has got wonderful posts. “And all the winds go sighing, For sweet things dying.” by Christina Georgina Rossetti.

  • Thank you for the good writeup. It in fact was a amusement account it. Look advanced to more added agreeable from you! By the way, how could we communicate?

  • I would like to thnkx for the efforts you’ve put in writing this website. I’m hoping the same high-grade web site post from you in the upcoming also. Actually your creative writing abilities has encouraged me to get my own web site now. Really the blogging is spreading its wings rapidly. Your write up is a good example of it.

  • Thanks for the sensible critique. Me and my neighbor were just preparing to do a little research about this. We got a grab a book from our area library but I think I learned more from this post. I am very glad to see such fantastic information being shared freely out there.

  • I simply hope to inform you you that I am new to writing and very much enjoyed your post. Very possible I am prone to save your blog post . You really have fabulous article content. Delight In it for swapping with us all of your internet write-up

  • Hello here, just turned out to be aware of your weblog through The Big G, and realized that it is very informational. I’ll like should you decide continue this post.

  • It is actually a great and useful piece of info. I am glad that you simply shared this useful info with us. Please stay us up to date like this. Thanks for sharing.

  • Great write-up, I am regular visitor of one¡¦s web site, maintain up the excellent operate, and It’s going to be a regular visitor for a lengthy time.

  • I am now not certain where you’re getting your information, however good topic. I must spend a while learning much more or understanding more. Thanks for wonderful information I used to be looking for this information for my mission.

  • I savor, cause I discovered just what I was taking a look for. You have ended my 4 day long hunt! God Bless you man. Have a nice day. Bye

  • Wow! This can be one particular of the most beneficial blogs We’ve ever arrive across on this subject. Actually Great. I’m also a specialist in this topic so I can understand your hard work.

  • Hey, you used to write excellent, but the last few posts have been kinda boring¡K I miss your super writings. Past few posts are just a bit out of track! come on!

  • Thank you, I’ve just been looking for info approximately this subject for a long time and yours is the best I’ve came upon till now. However, what in regards to the bottom line? Are you positive concerning the source?

  • You actually make it appear really easy together with your presentation however I to find this topic to be actually something that I think I would by no means understand. It seems too complex and very wide for me. I am having a look forward for your subsequent put up, I will attempt to get the hold of it!

  • Thanks for the sensible critique. Me & my neighbor were just preparing to do a little research on this. We got a grab a book from our local library but I think I learned more from this post. I am very glad to see such great information being shared freely out there.

  • Thank you for the auspicious writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! However, how could we communicate?

  • Nice read, I just passed this onto a colleague who was doing some research on that. And he actually bought me lunch because I found it for him smile So let me rephrase that: Thanks for lunch!

  • Faytech North America is a touch screen Manufacturer of both monitors and pcs. They specialize in the design, development, manufacturing and marketing of Capacitive touch screen, Resistive touch screen, Industrial touch screen, IP65 touch screen, touchscreen monitors and integrated touchscreen PCs. Contact them at http://www.faytech.us, 121 Varick Street, New York, NY 10013, +1 646 205 3214

  • Enjoyed reading this, very good stuff, appreciate it. “It is well to remember that the entire universe, with one trifling exception, is composed of others.” by John Andrew Holmes.

  • MetroClick specializes in building completely interactive products like Photo Booth for rental or sale, Touch Screen Kiosks, Large Touch Screen Displays , Monitors, Digital Signages and experiences. With our own hardware production facility and in-house software development teams, we are able to achieve the highest level of customization and versatility for Photo Booths, Touch Screen Kiosks, Touch Screen Monitors and Digital Signage. Visit MetroClick at http://www.metroclick.com/ or , 121 Varick St, New York, NY 10013, +1 646-843-0888

  • Hello, Neat post. There is an issue along with your web site in web explorer, could test this… IE still is the market chief and a good section of folks will pass over your magnificent writing because of this problem.

  • My spouse and i felt so thrilled when Chris could conclude his reports from your precious recommendations he grabbed while using the site. It is now and again perplexing to simply find yourself handing out information and facts which usually some people may have been trying to sell. We really see we have got the writer to thank for this. The entire explanations you have made, the straightforward web site navigation, the relationships you give support to foster – it’s got mostly overwhelming, and it is letting our son in addition to our family understand the theme is entertaining, and that is seriously important. Many thanks for the whole lot!

  • I intended to put you that tiny observation in order to thank you so much the moment again for those great tips you have provided on this page. It’s quite strangely generous of people like you to offer unhampered all a lot of people could possibly have distributed for an electronic book to help with making some profit on their own, and in particular given that you could possibly have done it if you desired. Those basics additionally acted to be a good way to recognize that most people have the same zeal much like my own to grasp very much more in terms of this issue. I’m certain there are several more fun situations in the future for individuals who looked at your site.

  • My brother suggested I might like this website. He was entirely right. This post actually made my day. You can not imagine just how much time I had spent for this info! Thanks!

  • I have been exploring for a little for any high-quality articles or blog posts in this kind of area . Exploring in Yahoo I ultimately stumbled upon this website. Studying this info So i am satisfied to convey that I’ve a very good uncanny feeling I discovered exactly what I needed. I so much indisputably will make sure to do not omit this web site and provides it a glance on a continuing basis.

  • Fantastic goods from you, man. I have understand your stuff previous to and you’re just extremely wonderful. I actually like what you have acquired here, really like what you’re saying and the way in which you say it. You make it entertaining and you still care for to keep it smart. I can not wait to read much more from you. This is actually a wonderful web site.

  • Thank you for any other wonderful post. Where else may just anyone get that kind of info in such an ideal approach of writing? I’ve a presentation subsequent week, and I’m at the search for such information.

  • I’m extremely impressed with your writing skills as well as with the layout on your weblog. Is this a paid theme or did you customize it yourself? Either way keep up the excellent quality writing, it’s rare to see a great blog like this one nowadays..

  • I¡¦ve recently started a site, the info you provide on this website has helped me tremendously. Thank you for all of your time & work.

  • I¡¦m now not certain the place you are getting your info, but good topic. I must spend a while learning more or working out more. Thanks for fantastic info I used to be in search of this information for my mission.

  • Some genuinely good posts on this internet site, thanks for contribution. “There is one universal gesture that has one universal message–a smile” by Valerie Sokolosky.

  • I do not even know how I ended up here, but I thought this post was great. I do not know who you are but certainly you are going to a famous blogger if you aren’t already 😉 Cheers!

  • I¡¦ve learn a few excellent stuff here. Definitely worth bookmarking for revisiting. I wonder how so much attempt you set to make one of these magnificent informative web site.

  • I am glad for writing to make you understand of the magnificent discovery my friend’s girl had going through your web site. She learned a lot of things, including what it’s like to possess an amazing giving character to have many more very easily fully grasp specified extremely tough matters. You actually did more than readers’ desires. I appreciate you for distributing these warm and friendly, safe, revealing and even fun tips on that topic to Janet.

  • I like this post, enjoyed this one regards for posting. “He removes the greatest ornament of friendship, who takes away from it respect.” by Cicero.

  • I would like to thank you for the efforts you have put in writing this site. I am hoping the same high-grade website post from you in the upcoming as well. Actually your creative writing skills has encouraged me to get my own web site now. Really the blogging is spreading its wings fast. Your write up is a good example of it.

  • you’re really a just right webmaster. The web site loading speed is amazing. It kind of feels that you are doing any unique trick. Moreover, The contents are masterpiece. you have done a great job in this topic!

  • of course like your web-site but you have to test the spelling on several of your posts. A number of them are rife with spelling issues and I to find it very bothersome to tell the reality however I¡¦ll surely come back again.

  • I simply couldn’t depart your website prior to suggesting that I really loved the standard info a person supply to your visitors? Is going to be back frequently in order to check out new posts.

  • you are actually a excellent webmaster. The website loading velocity is incredible. It seems that you are doing any distinctive trick. In addition, The contents are masterwork. you’ve done a excellent process in this topic!

  • I simply couldn’t leave your web site before suggesting that I actually loved the usual information a person supply on your visitors? Is gonna be back continuously in order to inspect new posts.

  • you are in reality a good webmaster. The site loading velocity is amazing. It sort of feels that you’re doing any unique trick. Furthermore, The contents are masterwork. you have performed a magnificent activity on this topic!

  • What i do not realize is if truth be told how you are now not actually a lot more smartly-appreciated than you may be right now. You are so intelligent. You recognize therefore significantly when it comes to this matter, made me individually imagine it from a lot of varied angles. Its like men and women aren’t fascinated until it¡¦s one thing to do with Woman gaga! Your own stuffs outstanding. Always maintain it up!

  • I think this is one of the most significant info for me. And i’m glad reading your article. But should remark on few general things, The website style is wonderful, the articles is really great : D. Good job, cheers

  • I was just seeking this information for a while. After six hours of continuous Googleing, at last I got it in your website. I wonder what is the lack of Google strategy that do not rank this type of informative web sites in top of the list. Generally the top web sites are full of garbage.

  • Thank you, I have just been looking for information approximately this topic for a while and yours is the greatest I have found out till now. However, what about the bottom line? Are you sure concerning the source?

  • hi!,I like your writing very much! share we keep up a correspondence more about your post on AOL? I need a specialist in this area to resolve my problem. Maybe that’s you! Having a look forward to see you.

  • Wonderful website. Lots of helpful information here. I am sending it to some pals ans additionally sharing in delicious. And obviously, thanks on your sweat!

  • I in addition to my friends ended up taking note of the best thoughts located on the blog and at once I had a terrible suspicion I had not thanked the web site owner for them. The women ended up as a result thrilled to study them and now have in actuality been taking pleasure in them. Thank you for indeed being indeed accommodating and also for pick out varieties of beneficial tips most people are really wanting to learn about. My personal sincere regret for not saying thanks to you sooner.

  • I enjoy, cause I found exactly what I was having a look for. You’ve ended my four day long hunt! God Bless you man. Have a nice day. Bye

  • I really appreciate this post. I have been looking everywhere for this! Thank goodness I found it on Bing. You’ve made my day! Thanks again!

  • Thank you for the sensible critique. Me & my neighbor were just preparing to do a little research about this. We got a grab a book from our local library but I think I learned more from this post. I’m very glad to see such fantastic info being shared freely out there.

  • I truly appreciate this post. I’ve been looking all over for this! Thank goodness I found it on Bing. You have made my day! Thx again!

  • F*ckin’ tremendous issues here. I am very glad to peer your article. Thanks a lot and i’m looking forward to touch you. Will you kindly drop me a e-mail?

  • Hiya very cool blog!! Man .. Excellent .. Amazing .. I will bookmark your blog and take the feeds also…I’m happy to search out numerous helpful information right here within the put up, we want develop extra strategies on this regard, thank you for sharing.

  • Hi there very nice web site!! Man .. Excellent .. Superb .. I will bookmark your website and take the feeds also…I am glad to find a lot of helpful information right here in the submit, we want develop extra strategies in this regard, thank you for sharing.

  • I am not sure where you are getting your info, but great topic. I needs to spend some time learning much more or understanding more. Thanks for excellent info I was looking for this information for my mission.

  • Thanks for the sensible critique. Me and my neighbor were just preparing to do some research on this. We got a grab a book from our area library but I think I learned more from this post. I am very glad to see such wonderful information being shared freely out there.

  • MetroClick specializes in building completely interactive products like Photo Booth for rental or sale, Touch Screen Kiosks, Large Touch Screen Displays , Monitors, Digital Signages and experiences. With our own hardware production facility and in-house software development teams, we are able to achieve the highest level of customization and versatility for Photo Booths, Touch Screen Kiosks, Touch Screen Monitors and Digital Signage. Visit MetroClick at http://www.metroclick.com/ or , 121 Varick St, New York, NY 10013, +1 646-843-0888

  • Faytech North America is a touch screen Manufacturer of both monitors and pcs. They specialize in the design, development, manufacturing and marketing of Capacitive touch screen, Resistive touch screen, Industrial touch screen, IP65 touch screen, touchscreen monitors and integrated touchscreen PCs. Contact them at http://www.faytech.us, 121 Varick Street, New York, NY 10013, +1 646 205 3214

  • I was recommended this web site by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my trouble. You are incredible! Thanks!

  • I just need to notify you that I am new to blog posting and totally enjoyed your review. Most likely I am inclined to bookmark your blog post . You simply have memorable article content. Be Thankful For it for giving out with us your own web article

  • I simply want to mention I am all new to blogging and truly liked your blog. Most likely I’m want to bookmark your blog . You really come with very good articles and reviews. Regards for revealing your web page.